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https://tranaforhjarnan.podbean.com/e/anders-hansen-del-1/

”Going to the gym helps me with anxiety and depression. Whenever I have nothing to do my brain tends to overthink a lot of things. Filling that gap by pushing myself in the gym rids me of those negative feelings. If I’m effin tired from the workouts I don’t have energy to feel negativity but I feel damn fcking good about the workout I just had”.

Motivationsdagen 2424